EMF's

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What are electromagnetic fields?

Electric fields are created by differences in voltage: the higher the voltage, the stronger will be the resultant field. Magnetic fields are created when electric current flows: the greater the current, the stronger the magnetic field. An electric field will exist even when there is no current flowing. If current does flow, the strength of the magnetic field will vary with power consumption but the electric field strength will be constant.

Natural sources of electromagnetic fields
Electromagnetic fields are present everywhere in our environment but are invisible to the human eye. Electric fields are produced by the local build-up of electric charges in the atmosphere associated with thunderstorms. The earth's magnetic field causes a compass needle to orient in a North-South direction and is used by birds and fish for navigation.

Human-made sources of electromagnetic fields
Besides natural sources the electromagnetic spectrum also includes fields generated by human-made sources: X-rays are employed to diagnose a broken limb after a sport accident. The electricity that comes out of every power socket has associated low frequency electromagnetic fields. And various kinds of higher frequency radiowaves are used to transmit information – whether via TV antennas, radio stations or mobile phone base stations.

The basics of wavelength and frequency
What makes the various forms of electromagnetic fields so different? One of the main characteristics which defines an electromagnetic field (EMF) is its frequency or its corresponding wavelength. Fields of different frequencies interact with the body in different ways. One can imagine electromagnetic waves as series of very regular waves that travel at an enormous speed, the speed of light. The frequency simply describes the number of oscillations or cycles per second, while the term wavelength describes the distance between one wave and the next. Hence wavelength and frequency are inseparably intertwined: the higher the frequency the shorter the wavelength.

A simple analogy should help to illustrate the concept: Tie a long rope to a door handle and keep hold of the free end. Moving it up and then down slowly will generate a single big wave; more rapid motion will generate a whole series of small waves. The length of the rope remains constant, therefore, the more waves you generate (higher frequency) the smaller will be the distance between them (shorter wavelength).

What is the difference between non-ionizing electromagnetic fields and ionising radiation?
Wavelength and frequency determine another important characteristic of electromagnetic fields: Electromagnetic waves are carried by particles called quanta. Quanta of higher frequency (shorter wavelength) waves carry more energy than lower frequency (longer wavelength) fields. Some electromagnetic waves carry so much energy per quantum that they have the ability to break bonds between molecules. In the electromagnetic spectrum, gamma rays given off by radioactive materials, cosmic rays and X-rays carry this property and are called 'ionizing radiation'. Fields whose quanta are insufficient to break molecular bonds are called 'non-ionizing radiation'. Man-made sources of electromagnetic fields that form a major part of industrialized life - electricity, microwaves and radiofrequency fields – are found at the relatively long wavelength and low frequency end of the electromagnetic spectrum and their quanta are unable to break chemical bonds.

Electric fields    
1. Electric fields arise from voltage.
2. Their strength is measured in Volts per metre (V/m)
3. An electric field can be present even when a device is switched off.
4. Field strength decreases with distance from the source.
5. Most building materials shield electric fields to some extent.

                                                                    Magnetic fields                                                                         1. Magnetic fields arise from current flows.
2. Their strength is measured in amperes per meter (A/m). Commonly, EMF investigators use a  related measure, flux density (in microtesla (µT) or millitesla (mT) instead.
3. Magnetic fields exist as soon as a device is switched on and current flows.
4. Field strength decreases with distance from the source.
5. Magnetic fields are not attenuated by most materials.

Electric fields
Plugging a wire into an outlet creates electric fields in the air surrounding the appliance. The higher the voltage the stronger the field produced. Since the voltage can exist even when no current is flowing, the appliance does not have to be turned on for an electric field to exist in the room surrounding it.

Magnetic fields
Magnetic fields are created only when the electric current flows. Magnetic fields and electric fields then exist together in the room environment. The greater the current the stronger the magnetic field. High voltages are used for the transmission and distribution of electricity whereas relatively low voltages are used in the home. The voltages used by power transmission equipment vary little from day to day, currents through a transmission line vary with power consumption. Electric fields around the wire to an appliance only cease to exist when the appliance is unplugged or switched off at the wall. They will still exist around the cable behind the wall.

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How do static fields differ from time-varying fields?
A static field does not vary over time. A direct current (DC) is an electric current flowing in one direction only. In any battery-powered appliance the current flows from the battery to the appliance and then back to the battery. It will create a static magnetic field. The earth's magnetic field is also a static field. So is the magnetic field around a bar magnet which can be visualized by observing the pattern that is formed when iron filings are sprinkled around it. In contrast, time-varying electromagnetic fields are produced by alternating currents (AC). Alternating currents reverse their direction at regular intervals. In most European countries electricity changes direction with a frequency of 50 cycles per second or 50 Hertz. Equally, the associated electromagnetic field changes its orientation 50 times every second. North American electricity has a frequency of 60 Hertz.

What are the main sources of low, intermediate and high frequency fields?
The time-varying electromagnetic fields produced by electrical appliances are an example of extremely low frequency (ELF) fields. ELF fields generally have frequencies up to 300 Hz. Other technologies produce intermediate frequency (IF) fields with frequencies from 300 Hz to 10 MHz and radiofrequency (RF) fields with frequencies of 10 MHz to 300 GHz. The effects of electromagnetic fields on the human body depend not only on their field level but on their frequency and energy. Our electricity power supply and all appliances using electricity are the main sources of ELF fields; computer screens, anti-theft devices and security systems are the main sources of IF fields; and radio, television, radar and cellular telephone antennas, and microwave ovens are the main sources of RF fields. These fields induce currents within the human body, which if sufficient can produce a range of effects such as heating and electrical shock, depending on their amplitude and frequency range. (However, to produce such effects, the fields outside the body would have to be very strong, far stronger than present in normal environments.)

Electromagnetic fields at high frequencies
Mobile telephones, television and radio transmitters and radar produce RF fields. These fields are used to transmit information over long distances and form the basis of telecommunications as well as radio and television broadcasting all over the world. Microwaves are RF fields at high frequencies in the GHz range. In microwaves ovens, we use them to quickly heat food.
At radio frequencies, electric and magnetic fields are closely interrelated and we typically measure their levels as power densities in watts per square metre (W/m2).


Are EMFs Hazardous to Our Health?
Can electromagnetic fields (EMF) from power lines, home wiring, airport and military radar, substations, transformers, computers and appliances cause brain tumors, leukemia, birth defects, miscarriages, chronic fatigue, headaches, cataracts, heart problems, stress. nausea, chest pain, forgetfulness, cancer and other health problems?

Numerous studies have produced contradictory results, yet some experts are convinced that the threat is real.
Dr. David Carpenter, Dean at the School of Public Health, State University of New York believes it is likely that up to 30% of all childhood cancers come from exposure to EMFs. The Environmental Protection Agency (EPA) warns "There is reason for concern" and advises prudent avoidance".
Martin Halper, the EPA's Director of Analysis and Support says "I have never seen a set of epidemiological studies that remotely approached the weight of evidence that we're seeing with EMFs. Clearly there is something here."

Concern over EMFs exploded after Paul Brodeur wrote a series of articles in the New Yorker Magazine in June 1989. Because of Paul Brodeur's reputation. his articles had a catalytic effect on scientists, reporters and concerned people throughout the world.

In November 1989, the Department of Energy reported that "It has now become generally accepted that there are, indeed, biological effects due to field exposure."

The EMF issue gained more publicity in 1990 when alarming reports appeared in Time, the Wall Street Journal, Business Week and popular computer publications. ABC's Ted Koppel and CBS's Dan Rather both aired special segments on EMFs.

In addition to the long-term health concerns, buying a house with high fields will be an economic disaster. In a few years, when power line radiation is as well known as asbestos and radon, a house with high fields will be practically impossible to sell. Already there are hundreds of lawsuits regarding EMFs and property devaluation.

EPA Says the Threat Is Real
By 1990, over one hundred studies had been conducted worldwide. Of these, at least two dozen epidemiological studies on humans indicated a link between EMFs and serious health problems. In response to public pressure, the Environmental Protection Agency IEPA) began reviewing and evaluating the available literature.

In a draft report issued in March 1990, the EPA recommended that EMFs be classified as a Class B carcinogen -- -a "probable human carcinogen and joined the ranks of formaldehyde, DDT, dioxins and PCBs.
After the EPA draft report was released, utility, military and computer lobbyists came down hard on the EPA. The EPA's final revision did NOT classify EMFs as a Class B carcinogen Rather, the following explanation was added:"

At this time such a characterization regarding the link between cancer and exposure to EMFs is not appropriate because the basic nature of the interaction between EMFs and biological processes leading to cancer is not understood."

Curiously, this rather unusual logic appears on the same page as the following: "In conclusion, several studies showing leukemia, Iymphoma and cancer of the nervous system in children exposed to supported by similar findings in adults in several/ occupational studies also involving electrical power frequency exposures, show a consistent pattern of response that suggest a causal link. "

When questioned about the contradictory nature of these statements, the EPA responded that it was "not appropriate" to use the probable carcinogen label until it could demonstrate how EMFs caused cancer and exactly how much EMF is harmful.

This explanation does not satisfy many critics who claim that the EPAs upper management was influenced by political and economic considerations exerted by utility, computer and military lobbyists.

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How Do I Measure EMFs?

A Gauss is a common unit of measurement of magnetic field strength. A Gauss meter is an instrument which measures the strength of magnetic fields. Inside a Gauss meter there is a coil of thin wire, typically with hundreds of turns. As a magnetic field radiates through the coil, it induces a current, which is amplified by the circuitry inside the Gauss meter.

Gauss meters may vary in the strength of the magnetic field they are capable of measuring. A meter used for measuring EMFs from power lines, transformers, substations and appliances around the home, for example, should be able to measure as low as .1 mg.

Gauss meters vary widely in price and accuracy. Meters have either a single axis coil or a triple axis coil. Single axis meters are much simpler than triple axis meters to manufacture and thus, are less expensive.
To use a single axis meter you must point the meter's one sensor in three directions -- -the x, y and z axis. Then, you combine the three readings in a mathematical equation to calculate the combined field strength. Obviously, its far easier and more accurate to use a 3-axis meter. Triple axis Gauss meters are quite accurate, but they are also more expensive.

Another thing to watch out for when purchasing or renting a Gauss meter is whether or not it is frequency weighted. Most meters will read the same EMF strength no mater what the frequency.
As the human body appears to be sensitive to both the field strength AND the frequency, Gauss meters used for biological purposes should be "frequency weighted".

This means that if the field is different than 60 Hz the meter will consider the frequency and use it in calculating and displaying the EMF's strength. This feature is why frequency weighted meters will show a higher EMF reading than those meters typically used by electricians and engineers.

Power Lines

An enormous amount of electricity is created at power generating stations and sent across the country through wires that carry high voltages. All power lines radiate electromagnetic fields. The question is: how much are the
power lines near YOUR home radiating? The amount of EMFs coming from a power line depends on its particular configuration. Power companies know which power line configurations are best for reducing EMFs but most don't feel the evidence supports costly changes in the way they deliver electricity.

Substations

A substation is an assemblage of circuit breakers, disconnecting switches and transformers designed to substations have been blamed for causing cancer clusters among nearby residents. Paul Brodeur wrote about several such cancer clusters in the July 9, 1990 issue of the New Yorker Magazine.

Transformers

A key component of a utility's electrical distribution network depends upon numerous, small transformers mounted on power poles. A transformer looks like a small metal trash can, usually cylindrical.
Even when the electrical service is underground, you will often see a metal box (usually square} located on the ground near the street. Many people don't realize that when they see a transformer, the power line feeding the transformer is 4000 to 13,800 volts.

The transformer then reduces the voltage to the 120/240 volts needed by nearby homes. Since these transformers can be seen in almost every neighborhood, they are a source of concern.
EMFs near a transformer can be quite high, but due to its small structure, the field strength diminishes rapidly with distance, as it does from any point source. For this reason, having a transformer located near your home is usually not a major source of concern, although just to make sure, everyone should measure the field strength around it.

Home Wiring

If your home has high EMF readings, it is important to determine the sources of the EMF so that remedial action can be taken, if possible. Many times a particular room will have a higher EMF reading. Check to see if the electricity is coming into the house on the wall outside that room. When this is the case, it is usually a good idea to block off that room and only use it for storage purposes.
Sometimes, the source of a high magnetic field is incorrect wiring. If you suspect that your home is wired improperly, obtain the services of a licensed electrician. Warning: Do not touch electric wires, even if you think the current is turned off. If you need to disconnect electrical circuits to determine the source of magnetic fields, you should call a licensed electrician.


Computers

Computers are a complicated subject. Know this: EMFs radiate from all sides of the computer. Thus, you must not only be concerned with sitting in front of the monitor but also if you are sitting near a computer or if a computer is operating in a nearby room.

The Swedish safety standard, effective 711/90, specifies a maximum of 0.25 mG at 50 cm from the display. Many US manufactured computers have EMFs of 5 - 100 mG at this distance. And know this too: the screens placed over monitors do NOT block EMFs. Not even a lead screen will block ELF and VLF magnetic fields.
Space does not permit a more thorough discussion of computers. If you use a computer, it is important that you
measure your EMF exposure with a Gauss meter and review the literature concerning the health impacts of computer use.


Electric Blankets and Waterbeds

Electric blankets create a magnetic field that penetrates about 6-7 inches into the body. Thus it is not surprising that an epidemiological study has linked electric blankets with miscarriages and childhood leukemia.
This pioneering work was performed by Dr. Nancy Wertheimer and Ed Leeper, who originally discovered that magnetic fields were linked to childhood leukemia. Similar health effects have been noted with users of many electric blankets and waterbed heaters will emit EMFs even when turned off.

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The devices must be unplugged to delete the EMF exposure Additionally, there is the issue regarding the vibrations that are generated by sleeping on standing water. There is less hard data in this area but some experts are concerned about the consequences.

Electric Clocks

Electric clocks have a very high magnetic field, as much as 5 to 10 mG up to three feet away. If you are using a bedside clock, you are probably sleeping in an EMF equivalent to that of a powerline Studies have linked high rates of brain tumors with chronic exposure to magnetic fields, so it is wise to place all clocks and other electrical devices (such as telephones and answering devices) at least 6 feet from your bed.


Fluorescent Lights

Fluorescent lights produce much more EMFs than incandescent bulbs. A typical fluorescent lamp of a office
ceiling have readings of 160 to 200 mg 1 inch away.


Microwave Ovens and Radar

Microwave ovens and radar from military installations and airports emit two types of radiation -- microwave and ELF. Microwaves are measured in milliwatt per centimeter squared (mW/cm2) As of 1/1/93, the U.S. safety limit for microwave exposure is 1 mW/cm2, down from a previous 10 mW/cm2. The Russian safety limit is .01 mW/cm2. All microwave ovens leak and exceed the Russian safety limit. In addition, recent Russian studies have shown that normal microwave cooking coverts food protein molecules into carcinogenic substances.


When measuring microwaves from military and airport radar sources, 100% accurate readings can only be found with extremely expensive digital peak-hold meters. Why? Because analog devices begin to drop their reading immediately after the radar sweep passes. Thus, while an analog meter can show whether or not you are being exposed to radar EMFs, analog meters can't show your true exposure. Although thousands of dollars to purchase, digital-hold meters capable of accurately detecting radar EMFs can be rented for several hundred to over a thousand dollars per month.


Telephones and Answering Machines

Telephones can emit surprisingly strong EMFs, especially from the handset. This is a problem because we hold the telephone so close to our head. Place the Gauss meter right against the ear piece and the mouth piece before buying a phone.


Some brands emit no measurable fields and others emit strong fields that travel several inches....right into your brain. Answering machines, particular those with adapter plugs (mini-transformers), give off high levels of EMFs.

Electric Razors and Hair Dryers

Electric razors and hair dryers emit EMFs as high as 200 to 400 mG. This seems alarming, but we don't know if this is worse (or better) than a chronic exposure to a 2-3 mG field. Some EMF consultants recommend that hair dryers not be used on children as the high fields are held close to their rapidly developing brain and nervous system.


Prudent Avoidance

Electricity is an inseparable part of our modern day society. This means that EMFs will continue to be all around us. But as Discover Magazine postulated, aside from making our life easier, is electricity also making our lives shorter?


Most experts agree that limited, non-chronic exposure to EMFs is not a threat. For example, it is probably acceptable for a person to be near a toaster in the morning.

BUT, it is not advisable for a person to sleep under an electric blanket, up close, live near a powerline/substation, and sleep in a room where the power enters the home. This person is under an extreme case of chronic exposure. This condition, unfortunately, applies to millions of Americans.
If you wish to follows the EPA's advice and practice "prudent avoidance" then the following advice is offered:
Measure your home, work and school environments with a Gauss meter Measure EMFs both inside and outside your home. Don't let your children play near power lines, transformers, radar domes and microwave towers.

Avoid areas where the field is above 1 mG. Measure the EMFs from appliances both when they are operating and when they are turned off. Some appliances (like TVs) are still drawing current even when they are off.
Don't sleep under an electric blanket or on a waterbed. If you insist on using these, unplug them before going to bed (don't just turn it off). Even though there is no magnetic field when they are turned off, there may still be a high electric field.

Don't sit too close to your TV set. Distance yourself at least 6 feet away. Use a Gauss meter to help you decide where it is safe to sit.

Rearrange your office and home area so that you are not exposed to EMFs from the sides/backs of electric appliances and computers. In the home, it is best that all major electrical appliances, such as computers, TVs, refrigerators etc, be placed up against outside walls. That way you are not creating an EMF field in the adjoining room.

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Don't sit too close to your computer. Computer monitors vary greatly in the strength of their EMFs, so you should check yours with a meter. Don't stand close to your microwave oven. Move all electrical appliances at least 6 feet from your bed. Eliminate wires running under your bed. Eliminate dimmers and 3-way switches.
Be wary of cordless appliances such as electric toothbrushes and razors. You may choose not to wear a quartz-analog watch because it radiates pulsating EMFs along your acupuncture meridians.

An older mechanical windup watch would be an acceptable alternative. It is also recommended to wear as little jewelry as possible and to take it off at night. Many people have metal sensitivity which can be aggravated by placing it right on the skin. Measure with a gauss meter to be sure.
And last, but not least, always always always remember that EMFs pass right through walls. The EMF you are reading on your Gauss meter could be radiating from the next room...or from outside your home.
Additional Radiation Info:

Eyeglass frames should ideally be made from plastic with no wires in them, otherwise they can serve as an antenna to focus the radio and cellular phone waves directly into your brain.


What EMF Level Is Safe?

There's a heated debate as to what electromagnetic field (EMF) level is considered safe. Since the experts have not come to an consensus, you'll have to decide for yourself... Many government and utility documents report the usual ambient level of 60-Hz magnetic field to be 0.5 mG.
Thus, any reading higher than 0.5 mG is above the "usual" ambient exposure. Many experts and public officials, as well as the few governments that have made an effort to offer public protection, have adopted the 3 mG cutoff point. The EPA has proposed a safety standard of 1 mG. Sweden has set a maximum safety limit of 1 mG.

Health and safety

The potential health effects of the very low frequency EMFs surrounding power lines and electrical devices are the subject of on-going research and a significant amount of public debate. In workplace environments, where EMF exposures can be up to 10,000 times greater than the average, the US National Institute for Occupational Safety and Health (NIOSH) has issued some cautionary advisories but stresses that the data is currently too limited to draw good conclusions.

The potential effects of electromagnetic fields on human health vary widely depending on the frequency and intensity of the fields. For more information on the health effects due to specific parts of the electromagnetic spectrum, see the following articles with details of possible dangers (MRI) and some currently unfounded fears (mobile phones):

Static electric fields: see Electric shock
Static magnetic fields: see MRI/Safety for one of the few applications in which magnetic fields are strong enough to have safety implications


Extremely low frequency (ELF): see Power lines/health concerns
Radio frequency (RF): see Electromagnetic radiation and health
Light: see Laser safety
Ultraviolet (UV): see Sunburn
Gamma rays: see Gamma ray
Mobile telephony: see Mobile phone radiation and health

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